ADHD COACHING PROGRAM
MESSY MAGIC
Imagine the confidence and clarity you’d gain if you knew you had the mindset, the tools, and the community you needed to THRIVE with ADHD.
JOIN THE WAITLIST!
INTRODUCING
MESSY MAGIC
DESIGNED BY CLINICAL PSYCHOLOGIST AND CERTIFIED ADHD COACH, MARIANE POWER.
A 6 week ADHD coaching program helping you to better understand your brain, so you can manage stress, increase productivity and reclaim your confidence!
When you discover as an adult that you've lived your whole life with ADHD, it can suddenly make sense why everything feels like A LOT!
BUT -
You've got big audacious goals, and you dream of a life with so much more: More time - More ease - More joy - More freedom - More impact.
👀 So, you start doing all the things:
👉🏼 Writing endless to do lists and post it notes
👉🏼 Setting reminders & alarms for every hour you're awake
👉🏼 Even stapling your car keys inside of your bag
(Ok. Maybe you pulled up short before that one)
Yet SOMEHOW you've missed that important lunch date with your friend. Sound familiar? *GULP*
Despite consuming hours of #ADHDtips online, and joining every social media community group you can find....
PRACTICAL HELP FOR A BRAIN THAT LOVES TO TAKE DETOURS SEEMS AS ELUSIVE AS A UNICORN 🦄
I GET IT. I'VE BEEN THERE.
So let me let you in on a little secret ....
There’s a solution beyond the scroll, my friend.
When it comes to learning how to thrive as an ADHD adult, you need practical, science-backed strategies & systems that will help you to heal your heart, master your mindset & develop your unique set of passions, skills and strengths.
The science of human flourishing has a lot to offer those of us looking to work with & not against, our unique & brilliant brains.
Science-backed insights & strategies have worked for me.
And I've taught 500+ entrepreneurs, parents & leaders with ADHD how to make them work for them too.
JUST THINK:
THIS COULD BE THE YEAR THAT YOU LEVEL UP YOUR LEARNING, GAIN MOMENTUM FROM YOUR GROWTH, & CONNECT WITH A KIND COMMUNITY WHO 'GETS YOU'.
JOIN THE MESSY MAGIC WAITLIST
💛
DOUBLE TAP IF YOU'RE READY TO..
✔️ Feel more in control of your time and emotions
✔️ Improve your relationships,
✔️ Nail your career goals
✔️ Re-discover your interests and passions
✔️ Increase your productivity
✔️ Reclaim your confidence, and
✔️ Deliver on your potential
When it comes to your health, relationships & career goals, you want to invest your time, energy and resources in solutions that drive REAL results.
Research shows that a combination of ADHD knowledge, skills and lived-experience stories, facilitated by an ADHD specialist in an inclusive, structured ( yet flexible ) group-based learning environment, results in significant and improved outcomes for ADHD adults.
That's why I created Messy Magic.
See What's Inside the Program
I'm Mariane
Clinical Psychologist, certified ADHD coach, award-winning entrepreneur and proud CEO of The Posify Group, host of podcast Classroom 5.0, mum to two twice-exceptional (gifted and AuDHD) teens... And yep - you guessed it!
A fellow ADHDer, navigating both the mess and the magic of this wild and wonderful adventure we call life.
When I received my diagnosis of ADHD as an adult, EVERYTHING about my life made a LOT more sense. Except for one thing. Why it took so long to figure out this mega missing piece of my brain puzzle 🙈😆
In researching strategies to support my own brain health and functioning, my eyes were opened to how much women were being left out of the mainstream stories and clinical picture. I realised how desperately we needed a space to access quick, reliable and effective solutions, specifically targeted to our lived experiences of ADHD as women.
So I strategically gathered all the research and tools specifically targeting our unique experiences of ADHD as women, and combined them systematically with my favourite positive psychology practices.
The result is Messy Magic - an evidence-informed program empowering you with the knowledge, skills and community you need to thrive. I can't wait to share it with you!
HERE'S WHAT'S INSIDE!
* Bite-sized video & audio trainings drip-delivered weekly, to reduce overwhelm & and maximise motivation
*Live Q&A training sessions with Mariane Power, delivered online & recorded for later viewing
* Session summary worksheets, to help you track key takeaways and important learnings
* Ready to download reflection sheets, helping you to set your goals and track your progress
* Weekly activities and challenges, to put your learning into action
After all, we ADHDers are 'doers' at heart!
Module topics: week by week
WEEK 1.
YOUR BRILLIANT MIND
👉🏼 Learn how ADHD impacts the brain, specifically in people assigned female at birth
👉🏼 Identify ADHD challenges and strengths that are unique to you
👉🏼 Discover mindset practices to create a healthy and balanced self-identity as an ADHDer
WEEK 2.
GOALS THAT STICK
👉🏼 Discover ADHD friendly habits that support your work, health and relationship goals
👉🏼 Apply goal setting frameworks as you unleash your full potential (& why 'SMART' ain't enough!)
👉🏼 How to access your creativity for future-best self success
WEEK 3.
YOUR UNIQUE MAGIC
👉🏼 The power of purpose in overcoming procrastination and fuelling focus
👉🏼 Re-imagining your ‘why(s)’ & crafting a purpose statement to serve your success
👉🏼 Daily practices for experiencing more moments of meaning and joy
WEEK 4.
DEVELOP TIME WISDOM
👉🏼 How ADHD impacts time perception, and strategies to track and manage your time
👉🏼 Task flow systems that suit your unique ADHD rhythm
👉🏼 Tech solutions to help you stay on track (and get ahead!)
WEEK 5.
YOUR INNER CRITIC
👉🏼 How to overcome 'feelings of failure' and enjoy success on your terms
👉🏼 Taming 'imposter syndrome' and unhelpful self-talk
👉🏼 Communicating your boundaries with kindness and clarity
WEEK 6.
SUCCESS YOUR WAY
👉🏼 A success plan formula to avoid burnout and thrive with ADHD
👉🏼 Daily practices of 'pause' (AKA ADHD-friendly mindfulness) to restore calm & sustain energy
👉🏼 A future best-self mindset to keep you on track with your magic
KIND THINGS PEOPLE SAY
Kylie Burrett
CEO Design Nuts & Award Winning Designer, Splat 3D
Mariane is uniquely positioned to help you smash your neuro-spicy goals. Her knowledge and cheer squad energy is second to none. Messy Magic is the perfect way to start 2024. As a previous participant, I can highly recommend!
Anna Sheppard
CEO Bambuddha Group
What I found most valuable, especially just going on the journey myself and often questioning my own ADHD in the process, was hearing other people's stories. The challenges and the triumphs, the barriers - it's been really nice to know that I'm not alone. It's helped me to realise even more that I can show up in a world that's not built for us, and be proud. A safe space to connect and learn. That's the beauty in what's been created here.
Grace Koelma
Founder of FUTURE ADHD
The Messy Magic Program allows for such a mindful, considerate and flexible container to learn and grow. Every lesson and video inside brings such a warm, beautiful energy to encourage and equip those of us with ADHD to be our own, authentic selves.
FAQs
I'm self diagnosed, or ADHD curious. Can I join?
How does the program run?
How do the online live trainings run?
Can I claim rebates for the program?
How long can I access the course?
What are the Live Training session dates?
What are the dates for Coaching sessions?
I have additional diagnosis, alongside ADHD. Is that ok?
What if I change my mind about the program??
What do I do if my question isn't listed here?
READY TO THRIVE?
YOU'VE GOT OPTIONS!
Choose a program that suits your learning style, budget and schedule.
Limited number of seats available in the coaching cohort, to ensure small group sizes.
Payment plans available on request. Email [email protected]
A Word from Mariane
When you discover as an adult that you've lived your whole life with ADHD, it can suddenly make sense why everything feels like A LOT!
From grocery lists to school drop offs, managing medical appointments, study and work schedules, even deciding what you’re going to wear each morning. Those 'day to day things' your friends make look so easy, seem to take you so much more EFFORT.
But amongst the 'mess' that comes with living with your ADHD, are you remembering all of your MAGIC? Chances are, you have one or more genuine ADHD strengths, like out-of-the-box thinking and problem solving, a profound sense of fairness and an infectious energy that lights up any room you walk in. Qualities that neurotypical folk only ever dream about.
In both my professional and lived experience of navigating ADHD, I've deeply valued safe and inclusive spaces that enable people to explore the full spectrum of their uniquely wired minds.
Messy Magic is not just about understanding your challenges; it's a journey to rediscover, develop, and celebrate your unique talents. It's a space for women and those assigned female at birth to gain clinical insights, share stories, and build a supportive community.
Whether you're joining Messy Magic or not, I hope that by spending time here, you're inspired and motivated to shed the stories of shame and guilt that came as a result of not knowing the unique make up of your ADHD brain. Those stories were placed upon you by others, and never yours to own. My biggest wish for you is that you keep working to understand your past and present through your unique lens, so you can redefine success on your terms and live a life with more moments of joy, meaning, and ease that you deserve. ~ Mariane Power
