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Every other Tuesday, my newsletter 'Signal & Spark' will land in your inbox: one signal worth noticing, one spark worth following, and one good next step. Think of it as science meets soul, to keep you bolstered and inspired for the fortnight ahead.

A welcome note is already on its way, so keep an eye out. The good kind of different starts now. Warm that cuppa up, and pull up a seat in your Oodie!

Questions or just want to say hi? Email [email protected]. I read every one.